Physical Fitness and Wellness - 3rd Edition: Changing the Way You Look, Feel and Perform

Physical Fitness and Wellness - 3rd Edition: Changing the Way You Look, Feel and Perform

• Author(s): Greenberg,Dintiman,Myers-
• Published: 2-18-2004
• SHK00606

-Assist students in understanding the essentials of lifelong wellness-Provide problem-solving and critical-thinking opportunities to build bridges to greater understanding-Empower students to overcome fitness and wellness barriers, make healthier choices, and modify their behavior-Provide an individualized approach to behavior-changing strategies and help unmotivated, sedentary students as well as elite athletesThis text provides complete information, strategies, and motivation to help

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